Reunion Island

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  Friday 5 december 2008   21:02
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Reunion Island
Main course / Fish and Seafood
Herring “Rougail”
rating :

Ingredients :

(for 4 personnes)
-1kg smoked herrings, salted
-4 small tomatoes
-3 big onions
-1 bell pepper
-Chives

Method :

Boil the herrings to remove the salt. Bone and flake the herrings. Simmer for about 3 minutes before adding the finely minced onions and the bell pepper. Cook for 5 minutes. Next, stir in the tomatoes, cut into small pieces.
Simmer until the sauce is reduced. Garnish with thinly chopped chives and serve on a bed of yellow rice.