Reunion Island

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  Friday 9 january 2009   13:52
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Reunion Island
Main course / Fish and Seafood
Shark “Massalé”
rating :

Ingredients :

(for 4 personnes)
- 1,5kg shark meat, diced
- 6 small tomatoes, cut into small pieces
- 3 onions, thinly sliced
- 1 head of garlic
- 3 tbsp “massalé”
- 1 tsp curcuma
- 1 sprig of thyme
- Chilies
- Salt and oil

Method :

Heat the oil in a pan and gently fry the shark meat for about 5 minutes. Remove the shark meat and set aside. Crush the garlic together with the chilies and salt into a paste. Brown the chopped onion gently in oil for 3 minutes. Then, add the crushed condiments and curcuma and simmer for 2 more minutes. Next, stir in the shark meat along with one glass of water. Cover and cook for about 15 minutes. The sauce should be smooth.
Serve on a bed of white rice.



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les communes de la reunion

Miscellaneous :  12 january  16 january
Stage poterie :

This month, Runweb propose to you to see :
(14)Miscellaneous (7)Sport (3)Exhibitions

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