Reunion Island

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  Friday 5 december 2008   21:08
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Reunion Island
Main course / Fish and Seafood
Trout served with watercress
rating :

temps de préparation :

30 mn

temps de cuisson :

45 mn environ

Ingredients :

(for 4 personnes)
1 large trout of 1kg
1 bunch of watercress
1 lime
10cl white wine
80g butter
2 tbsp cottage cheese
Parsley
salt, pepper

Method :

Heat a knob of butter and simmer the watercress. Season with salt and pepper and pour in some water.
Leave to simmer until all the water has evaporated.
Place the trout in an oven dish. Season with salt and pepper.
Sprinkle with lime juice, wine and add the remaining butter.
Bake in a preheated oven, therm. 7 (210° C) for 30 minutes.
Keep the trout warm in a dish. Take off the juice and blitz it with the watercress.
Whip all the ingredients with the cottage cheese. Season with salt and pepper. Heat again.
Top the trout with the sauce and garnish with snipped parsley.